Step 1
Rest and ice for 24–48 hours after injection
We personalize your perioperative plan (pre-op tests, surgery, in-hospital care and post-op follow-up). You can review bundled options and inclusions on our Pricing page.
Rest and ice for 24–48 hours after injection
Gradual return to activities over 1–2 weeks
Full benefit may take 2–4 weeks for steroid injections